Yogurt & Cultured

Labneh

A Levantine strained yogurt, salted and drained until it reaches a soft cheese consistency. It is tangy, creamy, and spreadable, often rolled into balls stored in olive oil.

Labneh
Photo: Karen and Brad Emerson · CC BY 2.0 · Wikimedia Commons
CategoryYogurt & Cultured
Maker / OriginLebanon
StorageKeep in a sealed container in the fridge. Store rolled labneh balls submerged in olive oil.
Shelf lifeAbout 1 to 2 weeks in the fridge; balls stored under olive oil keep up to a month. Check freshness by smell.
Best usesSpreads and dips, mezze platters, sandwiches, and topped with oil and herbs.
SubstitutesGreek yogurt strained longer with a pinch of salt, or soft goat cheese for spreading.
PairingsOlive oil, za'atar, mint, pita, and olives.
Last checkedOctober 18, 2026

About it

Labneh's texture is set entirely by straining time: hours for a soft spread, a day or more for firm balls that keep in olive oil. Salt is stirred in before straining, which both seasons it and helps draw out the whey.

Storing it

Labneh does not freeze well. Keep it cold, and keep oil-stored balls fully covered with oil.

Using it

Spread labneh on a plate, drizzle with olive oil, and scatter za'atar for a mezze. Use it on sandwiches and flatbreads in place of cream cheese.

Swaps & pairings

Greek yogurt strained overnight with salt is labneh in method and near-identical in result. Soft fresh goat cheese gives a tangier spread.

More from this maker: Lebanon

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